Pedal for Protein One Day Ride

See you on Saturday 9/29 at Knox PC Santa Rosa for P4P one day fun ride.

FREE!!! Kids Bike Rodeo with safety check by Sports Basement mechanic and safety skills course sponsored by the Sonoma County Bike Coalition and Knox P4P Team. Just bring a can of protein food to register your child. Wonderful opportunity to help kids be safe on bikes. Bring your kids, grandkids, great-grandkids and neighborhood kids for a fun time at 11:00am in the Knox Parking lot. Arrive at 10:30am for check in.

All rides on paved bike trails. The 25 mile ride is on some rural roads used for bike trails. 25 mile riders please come at 8:30am, ride starts at 9:00am.

12 and 6 mile riders start at 9:30am, arrive by 9:00am. Remember to invite your kids, grandkids and neighbor kids to the FREE bicycle rodeo at 11:00am-12:00noon, please arrive by 10:30am for check in.

Not registered sign up now at

Save $10 with coupon code: Not2Late for adult registration.

Volunteers needed, please come at 8:00am for assignments or at 10:30am to help with Kids Bike Rodeo. Help needed to point out turns on the rides, bell ringing and cheering, set up rider raffle, registration, etc. Please email Patty at if you can help out.

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